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    Originally posted by zuutroy View Post
    Watch video on last page imo.
    I havent really watched any of that series and will give it a shot so wanna watch a full epsiode of it to see what its all about and if the series is worth a watch overall.
    "you raise, i kill you" El Tren :{)

    Comment


      Originally posted by FeetMagic View Post
      Anyone know of a good site that shows the various workout routines one can with free weights? Thanks.
      [ame]http://www.youtube.com/watch?v=sDMRtkJCZMc[/ame]
      Official Head Marshall of Waterford Gay Pride Festival 2015

      Comment


        Ah yes, must read things instead of picking out a few words and missing the point

        Comment


          Very kind ,CHD,I feel better already.
          Official Head Marshall of Waterford Gay Pride Festival 2015

          Comment


            Originally posted by FeetMagic View Post
            Anyone know of a good site that shows the various workout routines one can with free weights? Thanks.
            A beginner I presume?

            Good site with list of exercises with demonstrations:




            There is an endless list of routines that can be done tbh. Joined a gym or is it a home setup? If it's a home one then a list of the equipment you have/plan to get would help.

            Comment


              Originally posted by FeetMagic View Post
              Anyone know of a good site that shows the various workout routines one can with free weights? Thanks.



              not just weights, but pretty much anything fitness related
              Join the IPB Fantasy Football League 19/20

              http://www.irishpokerboards.com/foru...88#post1104188

              Comment


                Originally posted by tylerdurden94 View Post
                I havent really watched any of that series and will give it a shot so wanna watch a full epsiode of it to see what its all about and if the series is worth a watch overall.
                You can watch them all online here.

                The DN/TonyG/Robl stuff all happened in week 9 the latest one.

                Opr

                Comment


                  I used to really enjoy watching Negreanu back a few years ago, TV always made him look like a genius and he came across well to boot. He always comes across as a tilted washed up bitter has been these days though on TV, he's gotten very nasty on alot of TV poker I've watched, so none of this really surprised me, Robl seems to have it spot on.

                  Tony G on the other hand has got the big heart and is an absolute hero, that clip is simply Tony G gonna Tony G.
                  "In the world, there are many kings but there is only one God. I am God, I am El Tren" :{)

                  Comment


                    Originally posted by Lurker23 View Post
                    A beginner I presume?

                    Good site with list of exercises with demonstrations:




                    There is an endless list of routines that can be done tbh. Joined a gym or is it a home setup? If it's a home one then a list of the equipment you have/plan to get would help.
                    I'm in a gym and go regularly enough but only know a few workouts with free weights and it gets pretty boring constantly doing the same routines. Also, I'm debating trying to bulk up, just looking into a few things today. Thanks for the link.

                    Comment


                      Quick question: I want to buy a phone for a friend, so just the phone and not a sim and plan; can I haggle the price down in store or should I just buy online? I haggled in store recently for my new phone but I was getting an 18-month plan so I imagine the salesperson was getting decent commission for that and didn't care as much about the phone. The phone is priced the same in the Carephone Warehouse and in Meteor; is there any reason to buy in one over the other if it will be used with a Meteor pay-as-you-go sim? I'll get free call credit if I buy in Meteor I think?

                      Also, Danny - you said I looked like a pimp at the IWF...check out my Halloween 2009 photo album in Facebook and you'll see me truly pimping - gonna pimp it up again next weekend in Whelans!


                      Comment


                        Originally posted by DeadParrot View Post
                        link invalid
                        Fixed in the OP.

                        Comment


                          Originally posted by Sledgejammer View Post
                          I used to really enjoy watching Negreanu back a few years ago, TV always made him look like a genius and he came across well to boot. He always comes across as a tilted washed up bitter has been these days though on TV, he's gotten very nasty on alot of TV poker I've watched, so none of this really surprised me, Robl seems to have it spot on.

                          Tony G on the other hand has got the big heart and is an absolute hero, that clip is simply Tony G gonna Tony G.
                          Ye, I'd agree with this. On the feature table in the WSOP ME this year I thought he was pretty out of line for essentially snapping at a guy who asked him how much he had behind, saying 'I never answer that' etc... I mean as if it's some big deal that he doesn't answer it. Who gives a fuck! He's gotten too big for his boots because of his 'fame' imo. Not the same friendly person of say the old episodes of HSP.

                          I do think Tony G was out of line in that hand though, the pair of them were in the clip.

                          Comment


                            Rapids just ran out so got Hotfile premium for a month to try it, speeds are half what i used to get on Rapidshare though. Is that the way it always is??

                            Getting about 600kb down on a 14mb line, used to get the full 1400 down on RS.
                            Originally posted by ArmaniJeans
                            I like this heat - some proper music innit.
                            None of the 'black disabled lesbian warbling backwards' stuff that the other players inflicted on me.

                            Comment


                              Originally posted by FeetMagic View Post
                              I'm in a gym and go regularly enough but only know a few workouts with free weights and it gets pretty boring constantly doing the same routines. Also, I'm debating trying to bulk up, just looking into a few things today. Thanks for the link.
                              No probs. If you're looking to bulk then starting strength is your best bet. You've prob heard of it before but will mention it anyway in case you haven't.




                              Also, check out BK's log in the personal log forum as myself and others have posted a few things today about bulking you might be interested in. Just remember, to be the man you gotta out-eat the man

                              Comment


                                Originally posted by ionapaul View Post
                                Quick question: I want to buy a phone for a friend, so just the phone and not a sim and plan; can I haggle the price down in store or should I just buy online? I haggled in store recently for my new phone but I was getting an 18-month plan so I imagine the salesperson was getting decent commission for that and didn't care as much about the phone. The phone is priced the same in the Carephone Warehouse and in Meteor; is there any reason to buy in one over the other if it will be used with a Meteor pay-as-you-go sim? I'll get free call credit if I buy in Meteor I think?

                                Also, Danny - you said I looked like a pimp at the IWF...check out my Halloween 2009 photo album in Facebook and you'll see me truly pimping - gonna pimp it up again next weekend in Whelans!
                                Will do man, I dont use twitter but you should try and add this chick to your stable of hoes!



                                Just reading over on another site and they normally do a days recap of best links etc etc etc and that twitter one was there, crazy fucking pornstars!
                                "you raise, i kill you" El Tren :{)

                                Comment


                                  Originally posted by Opr View Post
                                  You can watch them all online here.

                                  The DN/TonyG/Robl stuff all happened in week 9 the latest one.

                                  Opr
                                  Awesome mucho thanks
                                  "you raise, i kill you" El Tren :{)

                                  Comment


                                    Originally posted by Starvin Marvin View Post
                                    Rapids just ran out so got Hotfile premium for a month to try it, speeds are half what i used to get on Rapidshare though. Is that the way it always is??

                                    Getting about 600kb down on a 14mb line, used to get the full 1400 down on RS.
                                    Hmmm interesting anyway you can set up a different number of connections through jDownloader?
                                    "you raise, i kill you" El Tren :{)

                                    Comment


                                      Originally posted by Starvin Marvin View Post
                                      Rapids just ran out so got Hotfile premium for a month to try it, speeds are half what i used to get on Rapidshare though. Is that the way it always is??

                                      Getting about 600kb down on a 14mb line, used to get the full 1400 down on RS.
                                      Originally posted by tylerdurden94 View Post
                                      Hmmm interesting anyway you can set up a different number of connections through jDownloader?
                                      Second file which ive just started is coming down nicely at 1.35MB/s, maybe the first one was just dodgy or the account was warming up or something.
                                      Originally posted by ArmaniJeans
                                      I like this heat - some proper music innit.
                                      None of the 'black disabled lesbian warbling backwards' stuff that the other players inflicted on me.

                                      Comment


                                        Originally posted by Starvin Marvin View Post
                                        Second file which ive just started is coming down nicely at 1.35MB/s, maybe the first one was just dodgy or the account was warming up or something.
                                        Fingers crossed, let me know how it goes that was something I didnt even think about as mine is up pretty soon as well I would like to have a fast connection.
                                        "you raise, i kill you" El Tren :{)

                                        Comment




                                          [ame]http://www.youtube.com/watch?v=TIbRbXNnh3E[/ame]
                                          "you raise, i kill you" El Tren :{)

                                          Comment


                                            Originally posted by tylerdurden94 View Post
                                            Hmmm interesting anyway you can set up a different number of connections through jDownloader?
                                            easy peasy.
                                            Just add accounts in the tab and set them as enabled.
                                            People say I should be more humble I hope they understand, they don't listen when you mumble
                                            Get a shiny metal Revolut card! And a free tenner!
                                            https://revolut.com/referral/jamesb8!G10D21

                                            Comment


                                              Originally posted by tylerdurden94 View Post
                                              Was a good Ep last week. Watch Boardwalk and Bored to Death last night but could find no Eastbound about the place. Hopefull be about later on.

                                              You ever watch Parks and Recreation? Dl'd 2 series at the weekend and first 5/6 eps have been quite good

                                              Comment


                                                New South Park Inception pisstake was decent, although nowhere near as good as previous.
                                                Last edited by RasTa; 26-10-10, 16:51.
                                                Hunter S Thompson 1937-2005 - "When the going gets weird, the weird turn pro"

                                                Comment


                                                  Originally posted by ghostface ste View Post
                                                  Was a good Ep last week. Watch Boardwalk and Bored to Death last night but could find no Eastbound about the place. Hopefull be about later on.

                                                  You ever watch Parks and Recreation? Dl'd 2 series at the weekend and first 5/6 eps have been quite good
                                                  What you think of Bored to Death?

                                                  Think I watched the first 2 episodes of Parks and Recreation and didnt like it so gave it up.
                                                  "you raise, i kill you" El Tren :{)

                                                  Comment


                                                    Amanda Leatherman looks very good

                                                    Kinda weird its pot limit pre flop and no limit post flop in the big game.
                                                    Last edited by tylerdurden94; 26-10-10, 16:55.
                                                    "you raise, i kill you" El Tren :{)

                                                    Comment


                                                      Any sparkies in the house?

                                                      I'm replacing light switches throughout the house and I'm having trouble with one, it's the landing light and one of three switches for the same light.

                                                      I've wired up the other two with no problems but this last one won't work.

                                                      The other two are single switches but this one is a double switch (bathroom and landing), I wired it up exactly the same as the one I'm replacing. The bathroom switch works fine.

                                                      Old one:

                                                      New one:


                                                      I've noticed the new one says 'L1' and 'L2' where the old one says '1 WAY' and '2 WAY', is this significant? I tried switching them around but that didn't work.

                                                      Any ideas?
                                                      I hold silver in tit for tat, and I love you for that

                                                      Comment


                                                        who will take it down sledgehammer?

                                                        Messi or Xavi

                                                        I'm deffo gonna try to get to el classico this year. Madrid looking even better now, Angel Di Maria is incredible.
                                                        Last edited by Solskjaer; 26-10-10, 17:33.

                                                        Comment


                                                          Originally posted by tylerdurden94 View Post
                                                          Amanda Leatherman looks very good

                                                          Kinda weird its pot limit pre flop and no limit post flop in the big game.
                                                          That William Reynolds guy is entertaining

                                                          Comment


                                                            Originally posted by Solskjaer View Post
                                                            who will take it down sledgehammer?

                                                            Messi or Xavi
                                                            It should be Sneijder imo.

                                                            Comment


                                                              Originally posted by tylerdurden94 View Post
                                                              Kinda weird its pot limit pre flop and no limit post flop in the big game.
                                                              Main reason for it is so the loose cannon can't shovel the chips in preflop.

                                                              Opr

                                                              Comment


                                                                Originally posted by shano_88 View Post
                                                                It should be Sneijder imo.
                                                                This. Got them to Champions league and world cup final......
                                                                Hunter S Thompson 1937-2005 - "When the going gets weird, the weird turn pro"

                                                                Comment


                                                                  Originally posted by shano_88 View Post
                                                                  It should be Sneijder imo.

                                                                  not a chance, he will be a distant 3rd Id say, although Inesta deserves it more.

                                                                  Comment


                                                                    come on Utd play Gibson and Park i backed Wolves.

                                                                    Comment


                                                                      Originally posted by Solskjaer View Post
                                                                      not a chance, he will be a distant 3rd Id say, although Inesta deserves it more.
                                                                      What.

                                                                      It should be Sneijder hands down imo. Iniesta does not deserve top 3.

                                                                      Comment


                                                                        Originally posted by CHD View Post
                                                                        What.

                                                                        It should be Sneijder hands down imo. Iniesta does not deserve top 3.
                                                                        We shall see Sneider 3rd at best.

                                                                        Comment


                                                                          Originally posted by Howard Finkel View Post
                                                                          That William Reynolds guy is entertaining
                                                                          Yeah seems grand, strange hair.

                                                                          The commentators doing that Aussie accent is annoying me a little.

                                                                          Originally posted by Opr View Post
                                                                          Main reason for it is so the loose cannon can't shovel the chips in preflop.

                                                                          Opr
                                                                          Yeah I suppose so it makes alot of sense.
                                                                          "you raise, i kill you" El Tren :{)

                                                                          Comment


                                                                            Originally posted by Solskjaer View Post
                                                                            We shall see Sneider 3rd at best.
                                                                            I think Messi will get it and Sneijder will probably get 2nd.

                                                                            Comment


                                                                              wont be betting on it anyway. Messi is the best on the planet. Spain win the World Cup Inspired by Xavi, some great players in that list.

                                                                              Comment


                                                                                Originally posted by Solskjaer View Post
                                                                                We shall see Sneider 3rd at best.
                                                                                He's fav to win it. Forlan and Messi ahead of Iniesta with Xavi second imo but it won't be like that.

                                                                                Comment


                                                                                  The Wok is the greatest tool a student could have.

                                                                                  Comment


                                                                                    Originally posted by Emmet View Post
                                                                                    The Wok is the greatest tool a student could have.
                                                                                    I like to twow them at wabbits
                                                                                    I hold silver in tit for tat, and I love you for that

                                                                                    Comment


                                                                                      See a few are talking about the big game,

                                                                                      Robl writes a blog about here which is pretty interesting

                                                                                      SPOILER
                                                                                      http://www.andrewrobl.com/blog/

                                                                                      and tony g kind of apoligises here http://www.tonygpoker.com/


                                                                                      it is spoliered for the simple reason if you haven't watched all of this weeks episodes it could spoil it on you
                                                                                      http://drjff.blogspot.com/

                                                                                      Comment


                                                                                        Originally posted by zuutroy View Post
                                                                                        Sounds like a good season. I used to love the NBA in the mid-90s when I used to play basketball myself. Went to tons of Raptors games between 1998 and 2001 and had a drink with Doug Christie at Skydome in 98. Of all the sports I've been to, NBA games are the most fun. Was at one game where Tracey Murray hit a 3 at the buzzer to beat the Suns and it was subsequently waved off for being too late...The place went bananas as Vince Carter had scored 51 points in the game and it was the first nationally televised game in Canada.
                                                                                        I miss all the old guys. Seems like its all about the attitude these days. Where are the guys who look like they were plucked from an investment bank and put in an NBA uniform!

                                                                                        I haven't watched a lot of NBA of late admittedly, but I used to love watching the NBA highlights and games on TG4, must be 10 years back now. This guy was an absolute hero back then who I used to love watching play: http://en.wikipedia.org/wiki/John_Stockton Looking back there on wikipedia also it seems that it was towards the twilight of his career too.



                                                                                        [ame]http://www.youtube.com/watch?v=nbqdxlZr4_0[/ame]

                                                                                        If you look about 2:40 in, there is a quality play where MJ get's dispossessed by Stockton and races back to make a last second block of Stockton's breakaway layup. Two amazing players at their best.

                                                                                        Comment


                                                                                          On the NBA is their a good weekly roundup show you can download or watch online ?

                                                                                          Opr

                                                                                          Comment


                                                                                            Utd team for Willie

                                                                                            Amos, Brown, Smalling, J Evans, Fabio, Carrick, Gibson, Park, Obertan, Macheda, Bebe.

                                                                                            Comment


                                                                                              Originally posted by KevIRL View Post
                                                                                              Utd team for Willie

                                                                                              Amos, Brown, Smalling, J Evans, Fabio, Carrick, Gibson, Park, Obertan, Macheda, Bebe.
                                                                                              Wolves lineup?

                                                                                              Comment


                                                                                                Originally posted by CHD View Post
                                                                                                Wolves lineup?
                                                                                                Hennessey; Foley, Mouyokolo, Berra, Elokobi; Jarvis, Mancienne, Jones, Hunt; Ebanks-Blake, Fletcher

                                                                                                Comment


                                                                                                  ...
                                                                                                  "We're not f*cking Burundi" - Big Phil

                                                                                                  Comment


                                                                                                    Originally posted by DrJFF View Post
                                                                                                    See a few are talking about the big game,

                                                                                                    Robl writes a blog about here which is pretty interesting

                                                                                                    SPOILER
                                                                                                    http://www.andrewrobl.com/blog/

                                                                                                    and tony g kind of apoligises here http://www.tonygpoker.com/


                                                                                                    it is spoliered for the simple reason if you haven't watched all of this weeks episodes it could spoil it on you
                                                                                                    I posted the blog earlier Jay.
                                                                                                    http://carlmorrissey.blogspot.com/
                                                                                                    http://twitter.com/#!/Moro88

                                                                                                    Comment


                                                                                                      Originally posted by KevIRL View Post
                                                                                                      Utd team for Willie

                                                                                                      Amos, Brown, Smalling, J Evans, Fabio, Carrick, Gibson, Park, Obertan, Macheda, Bebe.
                                                                                                      Dosn't bode well for us tonight.
                                                                                                      Hoping im proved wrong.

                                                                                                      Comment


                                                                                                        Originally posted by coillcam View Post
                                                                                                        I haven't watched a lot of NBA of late admittedly, but I used to love watching the NBA highlights and games on TG4, must be 10 years back now. This guy was an absolute hero back then who I used to love watching play: http://en.wikipedia.org/wiki/John_Stockton Looking back there on wikipedia also it seems that it was towards the twilight of his career too.
                                                                                                        This guy was the best I ever saw. Its just that the hype machine didnt exist before MJ and he didn't have the same marketability. I love watching this video!

                                                                                                        [ame]http://www.youtube.com/watch?v=9cFkDTtQdMw&feature=fvsr[/ame]

                                                                                                        Comment


                                                                                                          Originally posted by Hitchhiker's Guide to... View Post
                                                                                                          Is hotfile definitely better than mageupload? Mines up soon aswell, as was thinking of going with megaupload.
                                                                                                          I suppose there isnt that much of a difference between all of them but hotfile seems to be the new one when it comes to links.

                                                                                                          There seems to be more links and faster link to links for hotfile compared to rapidshare as for megaupload not as sure but they seemed to be ok.
                                                                                                          "you raise, i kill you" El Tren :{)

                                                                                                          Comment


                                                                                                            Need a decent idea for a Halloween costume.

                                                                                                            Willing to spend time and money to make it if required.

                                                                                                            Something contemporary.

                                                                                                            Any ideas? The fact that I'm male (which some of you are struggling with) should be taken into consideration.
                                                                                                            This may or may not be an original thought of my own.
                                                                                                            All efforts were made to make this thought original but with the abundance of thoughts in the world the originality of this thought cannot be guaranteed.
                                                                                                            The author is not liable for any issue arising from the platitudinous nature of this post.

                                                                                                            Comment


                                                                                                              Im in the debate at the moment too. Im thinking I might stick with RS for now, and get a filesonic account too, to get some ps3 stuff.
                                                                                                              http://mobro.co/zuroph
                                                                                                              donate to my hairy lip!

                                                                                                              Comment


                                                                                                                Originally posted by Theresa View Post
                                                                                                                Need a decent idea for a Halloween costume.

                                                                                                                Willing to spend time and money to make it if required.

                                                                                                                Something contemporary.

                                                                                                                Any ideas? The fact that I'm male (which some of you are struggling with) should be taken into consideration.
                                                                                                                My mate had a good one. Dressed as the scarecrow from batman. Just some sackcloth and a suit. Said it went down very well.

                                                                                                                Comment


                                                                                                                  I think this looks awesome.

                                                                                                                  [ame]http://www.youtube.com/watch?v=SPFpcKm0B7U[/ame]

                                                                                                                  Opr

                                                                                                                  Comment


                                                                                                                    Originally posted by Theresa View Post
                                                                                                                    Need a decent idea for a Halloween costume.

                                                                                                                    Willing to spend time and money to make it if required.

                                                                                                                    Something contemporary.

                                                                                                                    Any ideas? The fact that I'm male (which some of you are struggling with) should be taken into consideration.
                                                                                                                    slutty nurse
                                                                                                                    Join the IPB Fantasy Football League 19/20

                                                                                                                    http://www.irishpokerboards.com/foru...88#post1104188

                                                                                                                    Comment


                                                                                                                      2nd Trailer for next Coen Brothers' film sets it up even more. Very much looking forward to this!

                                                                                                                      [ame]http://www.youtube.com/watch?v=s8QLMWN0yNs[/ame]

                                                                                                                      Comment


                                                                                                                        Originally posted by Theresa View Post
                                                                                                                        Need a decent idea for a Halloween costume.

                                                                                                                        Willing to spend time and money to make it if required.

                                                                                                                        Something contemporary.

                                                                                                                        Any ideas? The fact that I'm male (which some of you are struggling with) should be taken into consideration.
                                                                                                                        what type of build are you?
                                                                                                                        http://mobro.co/zuroph
                                                                                                                        donate to my hairy lip!

                                                                                                                        Comment


                                                                                                                          Originally posted by zuroph View Post
                                                                                                                          what type of build are you?
                                                                                                                          36-24-36

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