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Originally posted by FeetMagic View PostAnyone know of a good site that shows the various workout routines one can with free weights? Thanks.
Good site with list of exercises with demonstrations:
There is an endless list of routines that can be done tbh. Joined a gym or is it a home setup? If it's a home one then a list of the equipment you have/plan to get would help.
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Originally posted by FeetMagic View PostAnyone know of a good site that shows the various workout routines one can with free weights? Thanks.
not just weights, but pretty much anything fitness related
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Originally posted by tylerdurden94 View PostI havent really watched any of that series and will give it a shot so wanna watch a full epsiode of it to see what its all about and if the series is worth a watch overall.
The DN/TonyG/Robl stuff all happened in week 9 the latest one.
Opr
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I used to really enjoy watching Negreanu back a few years ago, TV always made him look like a genius and he came across well to boot. He always comes across as a tilted washed up bitter has been these days though on TV, he's gotten very nasty on alot of TV poker I've watched, so none of this really surprised me, Robl seems to have it spot on.
Tony G on the other hand has got the big heart and is an absolute hero, that clip is simply Tony G gonna Tony G."In the world, there are many kings but there is only one God. I am God, I am El Tren" :{)
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Originally posted by Lurker23 View PostA beginner I presume?
Good site with list of exercises with demonstrations:
There is an endless list of routines that can be done tbh. Joined a gym or is it a home setup? If it's a home one then a list of the equipment you have/plan to get would help.
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Quick question: I want to buy a phone for a friend, so just the phone and not a sim and plan; can I haggle the price down in store or should I just buy online? I haggled in store recently for my new phone but I was getting an 18-month plan so I imagine the salesperson was getting decent commission for that and didn't care as much about the phone. The phone is priced the same in the Carephone Warehouse and in Meteor; is there any reason to buy in one over the other if it will be used with a Meteor pay-as-you-go sim? I'll get free call credit if I buy in Meteor I think?
Also, Danny - you said I looked like a pimp at the IWF...check out my Halloween 2009 photo album in Facebook and you'll see me truly pimping - gonna pimp it up again next weekend in Whelans!
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Originally posted by Sledgejammer View PostI used to really enjoy watching Negreanu back a few years ago, TV always made him look like a genius and he came across well to boot. He always comes across as a tilted washed up bitter has been these days though on TV, he's gotten very nasty on alot of TV poker I've watched, so none of this really surprised me, Robl seems to have it spot on.
Tony G on the other hand has got the big heart and is an absolute hero, that clip is simply Tony G gonna Tony G.
I do think Tony G was out of line in that hand though, the pair of them were in the clip.
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Rapids just ran out so got Hotfile premium for a month to try it, speeds are half what i used to get on Rapidshare though. Is that the way it always is??
Getting about 600kb down on a 14mb line, used to get the full 1400 down on RS.Originally posted by ArmaniJeansI like this heat - some proper music innit.
None of the 'black disabled lesbian warbling backwards' stuff that the other players inflicted on me.
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Originally posted by FeetMagic View PostI'm in a gym and go regularly enough but only know a few workouts with free weights and it gets pretty boring constantly doing the same routines. Also, I'm debating trying to bulk up, just looking into a few things today. Thanks for the link.
Also, check out BK's log in the personal log forum as myself and others have posted a few things today about bulking you might be interested in. Just remember, to be the man you gotta out-eat the man
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Originally posted by ionapaul View PostQuick question: I want to buy a phone for a friend, so just the phone and not a sim and plan; can I haggle the price down in store or should I just buy online? I haggled in store recently for my new phone but I was getting an 18-month plan so I imagine the salesperson was getting decent commission for that and didn't care as much about the phone. The phone is priced the same in the Carephone Warehouse and in Meteor; is there any reason to buy in one over the other if it will be used with a Meteor pay-as-you-go sim? I'll get free call credit if I buy in Meteor I think?
Also, Danny - you said I looked like a pimp at the IWF...check out my Halloween 2009 photo album in Facebook and you'll see me truly pimping - gonna pimp it up again next weekend in Whelans!
Just reading over on another site and they normally do a days recap of best links etc etc etc and that twitter one was there, crazy fucking pornstars!"you raise, i kill you" El Tren :{)
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Originally posted by Starvin Marvin View PostRapids just ran out so got Hotfile premium for a month to try it, speeds are half what i used to get on Rapidshare though. Is that the way it always is??
Getting about 600kb down on a 14mb line, used to get the full 1400 down on RS."you raise, i kill you" El Tren :{)
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Originally posted by Starvin Marvin View PostRapids just ran out so got Hotfile premium for a month to try it, speeds are half what i used to get on Rapidshare though. Is that the way it always is??
Getting about 600kb down on a 14mb line, used to get the full 1400 down on RS.Originally posted by tylerdurden94 View PostHmmm interesting anyway you can set up a different number of connections through jDownloader?Originally posted by ArmaniJeansI like this heat - some proper music innit.
None of the 'black disabled lesbian warbling backwards' stuff that the other players inflicted on me.
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Originally posted by Starvin Marvin View PostSecond file which ive just started is coming down nicely at 1.35MB/s, maybe the first one was just dodgy or the account was warming up or something."you raise, i kill you" El Tren :{)
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Originally posted by tylerdurden94 View PostHmmm interesting anyway you can set up a different number of connections through jDownloader?
Just add accounts in the tab and set them as enabled.People say I should be more humble I hope they understand, they don't listen when you mumble
Get a shiny metal Revolut card! And a free tenner!
https://revolut.com/referral/jamesb8!G10D21
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Originally posted by tylerdurden94 View Post
You ever watch Parks and Recreation? Dl'd 2 series at the weekend and first 5/6 eps have been quite good
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Originally posted by ghostface ste View PostWas a good Ep last week. Watch Boardwalk and Bored to Death last night but could find no Eastbound about the place. Hopefull be about later on.
You ever watch Parks and Recreation? Dl'd 2 series at the weekend and first 5/6 eps have been quite good
Think I watched the first 2 episodes of Parks and Recreation and didnt like it so gave it up."you raise, i kill you" El Tren :{)
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Amanda Leatherman looks very good
Kinda weird its pot limit pre flop and no limit post flop in the big game.Last edited by tylerdurden94; 26-10-10, 16:55."you raise, i kill you" El Tren :{)
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Any sparkies in the house?
I'm replacing light switches throughout the house and I'm having trouble with one, it's the landing light and one of three switches for the same light.
I've wired up the other two with no problems but this last one won't work.
The other two are single switches but this one is a double switch (bathroom and landing), I wired it up exactly the same as the one I'm replacing. The bathroom switch works fine.
Old one:
New one:
I've noticed the new one says 'L1' and 'L2' where the old one says '1 WAY' and '2 WAY', is this significant? I tried switching them around but that didn't work.
Any ideas?I hold silver in tit for tat, and I love you for that
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Originally posted by Howard Finkel View PostThat William Reynolds guy is entertaining
The commentators doing that Aussie accent is annoying me a little.
Originally posted by Opr View PostMain reason for it is so the loose cannon can't shovel the chips in preflop.
Opr"you raise, i kill you" El Tren :{)
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Originally posted by zuutroy View PostSounds like a good season. I used to love the NBA in the mid-90s when I used to play basketball myself. Went to tons of Raptors games between 1998 and 2001 and had a drink with Doug Christie at Skydome in 98. Of all the sports I've been to, NBA games are the most fun. Was at one game where Tracey Murray hit a 3 at the buzzer to beat the Suns and it was subsequently waved off for being too late...The place went bananas as Vince Carter had scored 51 points in the game and it was the first nationally televised game in Canada.
I miss all the old guys. Seems like its all about the attitude these days. Where are the guys who look like they were plucked from an investment bank and put in an NBA uniform!
[ame]http://www.youtube.com/watch?v=nbqdxlZr4_0[/ame]
If you look about 2:40 in, there is a quality play where MJ get's dispossessed by Stockton and races back to make a last second block of Stockton's breakaway layup. Two amazing players at their best.
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Originally posted by DrJFF View PostSee a few are talking about the big game,
Robl writes a blog about here which is pretty interesting
SPOILER
it is spoliered for the simple reason if you haven't watched all of this weeks episodes it could spoil it on you
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Originally posted by coillcam View PostI haven't watched a lot of NBA of late admittedly, but I used to love watching the NBA highlights and games on TG4, must be 10 years back now. This guy was an absolute hero back then who I used to love watching play: http://en.wikipedia.org/wiki/John_Stockton Looking back there on wikipedia also it seems that it was towards the twilight of his career too.
[ame]http://www.youtube.com/watch?v=9cFkDTtQdMw&feature=fvsr[/ame]
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Originally posted by Hitchhiker's Guide to... View PostIs hotfile definitely better than mageupload? Mines up soon aswell, as was thinking of going with megaupload.
There seems to be more links and faster link to links for hotfile compared to rapidshare as for megaupload not as sure but they seemed to be ok."you raise, i kill you" El Tren :{)
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Need a decent idea for a Halloween costume.
Willing to spend time and money to make it if required.
Something contemporary.
Any ideas? The fact that I'm male (which some of you are struggling with) should be taken into consideration.This may or may not be an original thought of my own.
All efforts were made to make this thought original but with the abundance of thoughts in the world the originality of this thought cannot be guaranteed.
The author is not liable for any issue arising from the platitudinous nature of this post.
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Im in the debate at the moment too. Im thinking I might stick with RS for now, and get a filesonic account too, to get some ps3 stuff.http://mobro.co/zuroph
donate to my hairy lip!
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Originally posted by Theresa View PostNeed a decent idea for a Halloween costume.
Willing to spend time and money to make it if required.
Something contemporary.
Any ideas? The fact that I'm male (which some of you are struggling with) should be taken into consideration.
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Originally posted by Theresa View PostNeed a decent idea for a Halloween costume.
Willing to spend time and money to make it if required.
Something contemporary.
Any ideas? The fact that I'm male (which some of you are struggling with) should be taken into consideration.
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Originally posted by Theresa View PostNeed a decent idea for a Halloween costume.
Willing to spend time and money to make it if required.
Something contemporary.
Any ideas? The fact that I'm male (which some of you are struggling with) should be taken into consideration.http://mobro.co/zuroph
donate to my hairy lip!
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