Originally posted by elbows
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Bad Beat/Moaning/Venting - pray for Lazare
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Originally posted by mdoug View PostHave been charged €12 this month and €12 in january for quarterly fees in ptsb and I have deposited 1500 each month, bunch of wankers m8's"I can’t find anyone who agrees with what I write or think these days, so I guess I must be getting closer to the truth." - Hunter S. Thompson
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Originally posted by Solskjaer View Post
Anyone here ever have rotator cuff injury. If so cliffs on your recovery.
exercise 1: small weight, 1 or 2 kilos. arm stuck to your side with bent elbow at 90 degrees facing forward. rotate arm outwards (left for left arm, right for right arm without removing arm from the side, so only shoulder rotates)
exercise two: small weight, 1 or 2 kilos. arm at right angle to body. elbow bent forearm pointing to the sky with weight in hand. rotate arm forward until forearm is parrallel to the ground and back.
purely rotation exercises so top of arm does not move at all. do the exercises slowly.
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Originally posted by Raoul Duke III View Postyou need a lot of foresight to do well at that game imoPeople say I should be more humble I hope they understand, they don't listen when you mumble
Get a shiny metal Revolut card! And a free tenner!
https://revolut.com/referral/jamesb8!G10D21
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Originally posted by shrapnel View PostYes, physio taught me two exercises to do every day (i used to do 3 sets of 10 on each arm every day), and still do them occasionally in the gym when feeling discomfort.
exercise 1: small weight, 1 or 2 kilos. arm stuck to your side with bent elbow at 90 degrees facing forward. rotate arm outwards (left for left arm, right for right arm without removing arm from the side, so only shoulder rotates)
exercise two: small weight, 1 or 2 kilos. arm at right angle to body. elbow bent forearm pointing to the sky with weight in hand. rotate arm forward until forearm is parrallel to the ground and back.
purely rotation exercises so top of arm does not move at all. do the exercises slowly.
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Originally posted by Solskjaer View PostThx how are you now and how long did it take. ?
I think it's one of those injuries that never completely goes away unfortunately (i'd love to be wrong on this tbh).
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Originally posted by Jibzzzz View PostHope your returning to purchase the Rental set?His rival it seems, had broken his dreams,By stealing the girl of his fancy.Her name was Magill, and she called herself Lil,But everyone knew her as Nancy.
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Originally posted by ArmaniJeans View PostYou'd have to travel a fair way to see a worse set of puns.People say I should be more humble I hope they understand, they don't listen when you mumble
Get a shiny metal Revolut card! And a free tenner!
https://revolut.com/referral/jamesb8!G10D21
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Ye are a long way from being masters at the punning game lads. Someone should post some links to better pun threads
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Actually spent the weekend considering whether to take up golf. Must be a mid life crisis on the way
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Originally posted by PSV58 View PostNa, but if it goes on all Day I think one of the mods Haas to step in and shut it down.People say I should be more humble I hope they understand, they don't listen when you mumble
Get a shiny metal Revolut card! And a free tenner!
https://revolut.com/referral/jamesb8!G10D21
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Originally posted by PSV58 View PostActually spent the weekend considering whether to take up golf. Must be a mid life crisis on the way"We are not Europeans. Those people on the continent are freaks."
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Originally posted by CHDog View Post
Can see he had a true passion for fighting and a genuine lad.
Would love to know the back story around the "3rd party".
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Originally posted by CHDog View Post
Proud because I always wore my heart on my sleeve, stood my ground, never cheated, never turned away from diversity or challenges and always strived to inspire and encourage people from all backgrounds.
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Originally posted by zuutroy View PostWhat was it? My Scotty Cameron Futura X was robbed with my car in january...sickened.His rival it seems, had broken his dreams,By stealing the girl of his fancy.Her name was Magill, and she called herself Lil,But everyone knew her as Nancy.
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Originally posted by Hitchhiker's Guide To... View PostWas reading the Teddy Roosevelt biography earlier (just on wiki). That man was something else."We are not Europeans. Those people on the continent are freaks."
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Atheists really need to come up with one or 2 days where adults get a piss up and kids get a bouncy castle in the back garden and envelopes stuffed with cash handed to them for doing nothing. Imagine missing out on that as a kid? Might start doing humanist communion and confirmation services
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Originally posted by Hitchhiker's Guide To... View PostWas reading the Teddy Roosevelt biography earlier (just on wiki). That man was something else.Originally posted by Raoul Duke III View PostHe really was. If Obama finished up next January, turned around and went to fight ISIS the next day, then he'd be a quarter of the man Teddy was.
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Originally posted by PSV58 View PostAtheists really need to come up with one or 2 days where adults get a piss up and kids get a bouncy castle in the back garden and envelopes stuffed with cash handed to them for doing nothing. Imagine missing out on that as a kid? Might start doing humanist communion and confirmation services
Why don't the kids just get into the suits, stick on a badge of Frank Zappa and go collecting. Who's to know.
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