Considering setting myself up for an epic prop bet and need some advice.
How much shape could I realistically get myself in in 3 months?
I'm 5'9" and 14 stone. I haven't been doing much exercise, and been eating like a pig. Work is quite manual but wouldn't count as exercise.
The hardest bit for me would be sorting out healthy eating, its something I know next to nothing about, and am quite lazy when I get home about cooking. I never know what to buy in supermarket for a weekly shop so end up having nothing decent in the house. Also, I'd miss the drink...
If I had a set menu to work off, I think I could stick to it at a stretch. Another problem is I hate fish.
By build isnt too bad, but I've a bit of a gut to lose, its all lodged around the midriff. Ideally I'd liked to get ripped, but appreciate that'd probably take ages. so, yeah, how well could I do, and how do I go about it? It could make for a good start to this personal log forum anyway...
How much shape could I realistically get myself in in 3 months?
I'm 5'9" and 14 stone. I haven't been doing much exercise, and been eating like a pig. Work is quite manual but wouldn't count as exercise.
The hardest bit for me would be sorting out healthy eating, its something I know next to nothing about, and am quite lazy when I get home about cooking. I never know what to buy in supermarket for a weekly shop so end up having nothing decent in the house. Also, I'd miss the drink...
If I had a set menu to work off, I think I could stick to it at a stretch. Another problem is I hate fish.
By build isnt too bad, but I've a bit of a gut to lose, its all lodged around the midriff. Ideally I'd liked to get ripped, but appreciate that'd probably take ages. so, yeah, how well could I do, and how do I go about it? It could make for a good start to this personal log forum anyway...
Comment