I have had a pretty bad year with regards to injuries this year which has restricted my training and mat time:
* Broke two ribs in March
*Repopped the same two when i came back to training too early
*Broke two fingers in late August
*Pulled my groin in early September
I want to use this log to chart my training progress towards the European BJJ Open in January. I need to rebuild my core strength, rehab my neck, and get in a few hundred rounds of sparring before competing for European gold in January. It's gonna be tough, but i'm game.
* Broke two ribs in March
*Repopped the same two when i came back to training too early
*Broke two fingers in late August
*Pulled my groin in early September
I want to use this log to chart my training progress towards the European BJJ Open in January. I need to rebuild my core strength, rehab my neck, and get in a few hundred rounds of sparring before competing for European gold in January. It's gonna be tough, but i'm game.
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