Training for the marathon at the moment myself. On week 4 of a 16 week plan which I've been sticking to fairly well to date.
Problem is I'm really struggling to get my pace up, have been doing interval sessions each week but when it comes to the long runs I'm just going so slow and way of my time from last year. Alot of work to do yet
Problem is I'm really struggling to get my pace up, have been doing interval sessions each week but when it comes to the long runs I'm just going so slow and way of my time from last year. Alot of work to do yet
Comment