@ GLTM
I hear you.
Havent run at all since xmas day. Covid first 2 weeks Jan and have been like a hermit since. Only been out for about 4/5 walks.
The first couple of walks didnt feel great after at all, broke into cold sweat during it then felt bad afterward with a headache.
Just put me off doing anything , probably psychological now.
Doing squats and a few weights exercises so I dont turn completely to jelly!
I hear you.
Havent run at all since xmas day. Covid first 2 weeks Jan and have been like a hermit since. Only been out for about 4/5 walks.
The first couple of walks didnt feel great after at all, broke into cold sweat during it then felt bad afterward with a headache.
Just put me off doing anything , probably psychological now.
Doing squats and a few weights exercises so I dont turn completely to jelly!
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