Quote:
Originally Posted by jackyback
If anything Wreck it should be the opposite you should be tapering down with little or no training, all the hard work is done at this stage. Another 12k run or swim this week will not do much for you.
Gl in the race i look forward to the TR.
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Thanks man, I just felt I needed one more good run this evening before tapering next week, and the swims are just to get used to the open water rather than for fitness. But yeah, it shouldn't be a huge deal.
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"I believe the target of anything in life should be to do it so well that it becomes art. You read a book and the writer touches something in you that you would not have brought out of yourself. He makes you discover something interesting in your life. If you are living like an animal, what is the point? What makes the day interesting is that we try to transform it into something that is close to art." - Arsene Wenger
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03-09-10, 08:51
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