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Old 07-03-19, 02:54   #710
FeetMagic
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Join Date: Jan 2010
Posts: 4,645
Mar 5th:

Press: 114lb x 5 x 5
Squat: 224lb x 5, 5, 5, 5, 4
Chin ups: +50lb x 7, 7, 6, 6, 6
3 x 10 x 105cm box jumps
Chin ups: +25lb x 3 x 7
3 x 10 x burpee push up pull ups
3 x 10 x 105cm burpee push up box jumps
3 x 10 x burpee push up pull ups
3 x 10 x 105cm burpee push up box jumps

Mar 6th:

Kickboxing: 10 x 3 min rounds w/ 1 min break
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