View Single Post
Old 05-03-19, 02:43   #709
FeetMagic
Member
 
FeetMagic's Avatar
 
Join Date: Jan 2010
Posts: 4,648
9 weeks out from a marathon & looking at some training schedules online, it seems my training could benefit from more frequency & less distance so I'm going to be incorporating running into most sessions from here out:

Mar 3rd:

4km run #1: 18:20
50 BW chin ups
4km run #2: 17:41
50 BW pull ups
4km run #3: 16:40
50 BW tricep dips

Mar 4th:

Kickboxing: 15 x 3 min rounds w/ 1 min break
FeetMagic is offline   Reply With Quote